Piano Lesson 16: Reading and Playing Dotted Notes
I love reading about strategies that explain how we can turn our goals into habits, because I know that once we form a habit we are more likely to stick with it, and I have several activities for which I want to improve my skills…
Read More12 iPhone Settings for Hearing Impaired Seniors
Hearing loss is one of the most common effects of aging. According to the National Institute on Aging, 50% of senior Americans 75 years and older have difficulty hearing. You can check out more hearing loss statistics and tips for healthy hearing…
Read More7 Best Travel Companies for Women Over 50
Are you passionate about traveling and exploring the world? Whether you’re embarking on solo adventures or traveling with friends, travel companies can take care of all the logistics for you. From arranging flights to booking accommodations…
Read MoreAre You Over 60 and Feel Invisible?
Have you felt invisible after turning 50, 60 or 70? Many women experience this sense of fading into the background as society tends to prioritize youth and overlook the wisdom and beauty that come with age. It’s not uncommon to feel like your voice..
Read More3 Reasons That You Should Write Your Life Story
Every person has a unique life story. There is no such thing as two life stories being the same. As a life story writing coach and memoir teacher, I believe everyone should take the time to put their story on paper. Forgive yourself for past mistakes…
Read MoreRekindling Family Relationships and Friendships, Can We Do It?
Some years ago, when my mother flew alone across Canada to visit with me, I was desperate to find a way to rekindle our former deep emotional connection. Since she had remarried several years earlier, I felt that I had lost some of our precious bond…
Read More12 USA Cities to Visit for Museum Lovers
Are you a museum enthusiast like me? As a fervent museum aficionado, I love to explore the vibrant tapestry of museums; from exquisite art galleries to awe-inspiring science centers, captivating historical institutions, and enlightening cultural showcases…
Read MoreTime Out – The Powerful Benefits of Daily Dancing
We all know the importance of taking breaks throughout the day to keep us refreshed and energized. What do your daytime breaks look like? Are they satisfying? Whether you need a break from your work or a brief intermission from sitting too long…
Read More10 Unattractive Dating Traits You Need to Avoid
During my 25+ years helping singles, divorcees and widows with dating, I’ve identified several traits that your date will definitely find unattractive. Are you aware of these potential characteristics you may be presenting? For most people, the answer is no…
Read MoreBest Blood Pressure Watches for Women Over 50
Most of us try to take excellent care of ourselves. We eat healthily, get enough sleep, move regularly, and stay socially active. These are all things that are recommended for a fit mind and body. However, some factors can creep up…
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