Irritable Male Syndrome and Other Changes in Relationships As We Age
Just between you and me, I’ve secretly been worried that my significant other and I will get on each other’s nerves after I retire. I wasn’t planning on sharing this with anyone until last week. Last Saturday, while ordering a bite…
Read MoreAnxiety and Older Adults
We’ve all experienced anxiety in our lives that have been brought on by different situations. Perhaps you asked your manager for some time off work on short notice. What was that experience like? You may have noticed several rehearsed hypothetical scenarios racing through your mind, your heart beats probably felt much more sensitive, and your […]
Read MoreWhy I Quit Chasing My Purpose (And You Should Too!)
I spent years chasing Purpose. I changed careers, tried new hobbies and threw myself into raising my daughter. Repeatedly I wondered, what was my purpose? Really? There must be something more, a connection to something bigger…
Read MoreThe Post-Menopausal Artist – Never Too Late to Start Doing Something You Love
I think of myself as a “post-menopausal artist.” I was a little over 60 when I surprised myself and started painting. I walked into an art supplies store and bought some acrylic paint, paper, and brushes…
Read MoreBeing Carefree After 60
How many times have you said to yourself or to others that you cannot afford to be carefree? From responsibilities at work, at home, or to care for others, for many women of our generation, the idea of being carefree took a backseat…
Read MoreSocial Prescribing – The Time Has Come for Adoption in the U.S.
Social prescribing is a means of enabling health professionals to refer people to a range of local, non-clinical services. The rationale is that health and wellbeing are determined mostly by social, economic and environmental factors such as food…
Read MoreFrom Hopeless to Happy: Who Says You Can’t Go Back?
Three summers ago, about halfway into a divorce, I was living in a 19-foot camper parked about a mile from my business and a stone’s throw from my marital home. I walked across a bridge to the beach in the mornings to go to work, but I was too…
Read More5 Reasons Why You Need to Tell Your Stories Now that You’re 60
When we enter the golden age beyond 60, we start to think about matters that didn’t concern us before. Like leaving a legacy and sharing our stories. Have you thought about it?
Read MoreTaking Back My Past, One Song at a Time
Divorcing after a long marriage is difficult, made even more so when the divorce is ugly, and you are left feeling not only disrespected but erased. I know, no one can MAKE you feel any one way. Your feelings are your own. And, in theory, I agree with that…
Read MoreWorried About the Future? How to Still Enjoy the Retirement of Your Dreams!
We were living the good life in Las Vegas. Successful careers. Dream house. Solid investments. Everything was in place for a terrific retirement in just a few short years. Then, out of nowhere, the Great Recession of 2008 swept away our careers…
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