Your Biggest Tea Question Answered: Does All Tea Contain Caffeine?
For those of us in the tea industry, the question whether all tea contains caffeine is a loaded one. There are so many factors in play. Read More
6 Steps to Bond with Your Grandchildren and Create a Lasting Family Treasure
My parents always insisted that my brother and I sit and listen to grandma’s stories. Our cousins didn’t have to, and back then we were envious. Read More
How to Deal with Stress in Uncertain Times
Have you been feeling a bit stressed out lately? You’re not alone! With retirement approaching (or already upon us) we are facing uncertain times ahead. In addition, we have to deal with a world that is increasingly unpredictable and even a little scary. Fortunately, there are things that we can do to fight back against stress. Today, I would like to offer a few suggestions. Then, I would love to hear how you deal with stress and anxiety. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
4 Reasons to Start a Business with Your Grandchild
Why on earth would you want to start a business with your 10-year-old grandchild? Isn’t it better just to “let kids be kids” and leave the serious stuff to your grandchild’s parents? Not necessarily! Read More
How Grandparents Can Be Heroes to Traumatized Children
“Kinship caregivers play a critical role in helping traumatized children to heal,” says Dr. Sarah Springer, Chair of the American Academy of Pediatrics, Council on Foster Care, Adoption and Kinship Care. Read More
It’s Time for Back-to-School Bonding with the Grandchildren
According to a recent study by Deloitte, $27 billion will be spent this fall on back-to-school clothes, supplies and accessories for students from kindergarten through 12th grade. I do my best to help the economy and society by spending money and time with my splendid granddaughters. Read More
Reaching Your Potential After 60: What is Your Highest and Best Use?
The concept of highest and best use (HBU) originated with economists who conceptualized the idea of maximum productivity. Read More
Writing a Memoir Can Help You Exorcise Your Childhood Demons
Time brings more confusion as facts and details become threadbare, leaving only the visceral emotion you felt at the moment of impact. That’s where the demons live, directing your life from their secret lair. You might need to bring them out into the light, to see if they can survive scrutiny…
Read MoreStruggling to Maintain Your Weight After 50? Try These 9 Tips!
Keeping off extra pounds is a constant battle for most post-menopausal women. No matter what type of diet we follow – vegetarian, vegan, paleo, gluten-free – the challenge of warding off those unwanted pounds remains. The secret to overcoming this challenge lies in our daily habits and behaviors.
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The More the Merrier – Getting Used to Having a New Grandchild in Your Life
A couple of years ago I started minding my one-year-old granddaughter for two days a week when my daughter returned to work after her maternity leave ended. If you didn’t know, you can catch up with one of the weekly blog posts I wrote here. Read More