10 Ways to Reduce Stress From a Political News Junkie
OK, I did it to myself. I am kind of a news junkie. I like politics and I keep up on current events. Now I am going on a diet – a news diet – because this election season is stickier than pine pitch on a dog. Some of my friends are feeling it too, and a lot of us could use a little stress relief right about now. Here are a couple of things to keep in mind…
Read MoreWriting Your Life Story, One Beautiful Sentence at a Time
I learned the hard way that writing your life story is tougher than it sounds. Like many women, I’ve started to write my memoirs several times over the last few decades.
Even though I write thousands of pages of content for Sixty and Me every year, I just couldn’t manage to get my own life down on paper. So, I gave up. Read More
Home or Hospice? Making the Choice for Home Nursing Care
In the United States, about 40 million people provide unpaid care to an ill or disabled adult according to AARP. Many of the readers of Sixty and Me are in this situation now or might be in the future. Usually, the patient and caregiver would prefer this care be given at home, if possible. Read More
6 Steps to Writing a Memory Book
For some, writing a memoir is a cathartic experience, where the struggle and triumph of life’s adversity is laid bare. Read More
What is a Gladlift and How Can It Make You Feel 30 Years Younger?
He is tall. 6’4”. I am short. 5’2”. As his mother, I sometimes wonder, when I look at his big feet, how he ever grew to be such a giant when he was born a preemie, 35 years ago. Read More
7 Simple Steps to Becoming a Writer After 60
Second Chapters. Third Acts. Call it what you will, your sixties are a time to recreate, reclaim and often reinvent yourself. You may be retired or partially so. You did a good job with the kids and they are carving out their own lives now. Maybe you’ve left a marriage and find yourself single again. Read More
Passing On Your Family History to Your Grandkids
Of all the gifts that grandparents can give their grandchildren, few are grander than a sense of where they fit in to the history of their family.
Why do I say that? Read More
3 Ways to Find Meaning in Life After 60 – Ideas from the Sixty and Me Community
By the time we reach our 60s, we all have our share of battle scars. Some women have gone through a divorce. Others have children who have grown up and moved to another city, or even country. A significant number have lost a spouse or gone through a serious illness. So, perhaps it’s no surprise that many of us see life after 60 as a time for personal reflection, renewal or even reinvention. Read More
5 Compelling Reasons You Should Write a Book After 60
“I am of the firm belief that everybody could write books and I never understand why they don’t.” Beryl Bainbridge
As a writing coach and author, I do understand why. The two main reasons are related: lack of confidence in what they have to say, and not knowing how to start. That is why I set aside time to write a step by step guide that would lead a first-time writer through the whole process of planning, researching, writing, publishing and selling their own book. Read More
Want to Find Meaning in Retirement? Forgive Others, Plan for the Future and Get Healthy!
Reaching retirement age creates cacophony of conflicting emotions. On the one hand, we feel a sense of relief that, after decades of hard work, we will finally be able to pursue our passions. On the other hand, with all of our social relationships changing, it’s easy to feel lost, or even fearful about the future. Read More