I want to change some habits, but then again, I don’t. I set out to change my exercise routine many times over the years. I have the best of intentions. I try getting up early, walking when the weather is nice, lifting a few weights throughout the day…
Read MoreDownsizing is on the minds of many baby boomers right now, but with that comes the concern that if you downsize your home, you might also be downgrading your life and your lifestyle. After all, you’ve become accustomed to more space…
Read MoreI’ve always been somewhat of a minimalist myself, so my own experiences probably aren’t a good representation of the whole. After all, me being more comfortable and less agitated when my living space is small and devoid of clutter…
Read MoreDo you ever feel like the Universe or other people are out to get you? Interestingly, the greatest enemy you’ll ever face is staring back at you in the mirror. It knows all your tricks and how to push your buttons. Maybe you sabotage yourself in ways…
Read MoreDuring the summer months, we hear lots of chatter about “beach reads.” Those light, uncomplicated books where we skip through the pages. We don’t have to work hard to focus on characters and plot lines. Sometimes, that’s exactly the type of book…
Read MoreMost of us feel grateful. We’ve come far and lived long. Yet all of us are human. So even amidst all that gratitude, we can occasionally feel antsy. Restless. I daresay, bored. Although now in our 60s, we can morph into those blasé children we were when…
Read MoreMoving is consistently ranked as one of the top 10 most stressful things in life. In the past seven years, we have moved three times. That’s a lot of hours x weeks and months devoted to planning, packing and pining over personal wares that found…
Read MoreAs someone working with people in transition, I meet a lot of interesting women. Amanda is one of them. A wonderful, professional woman approaching 60, Amanda had her mind made up. After spending several months carefully considering…
Read MoreI heard an expression the other day that stopped me in my tracks. It had the ring of a famous saying, although that turned out not to be the case. But more importantly, it had some real profundity. It said, simply, “Life ends in the middle of a sentence…
Read MoreWhen I wake up in the morning, I’m beginning to feel hope. I’m making plans, I got my second vaccine, and I see life revving back up again. And I’m thrilled about that. We may read less now that days are heading towards normal – or the new normal…
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