Common Vision Issues
We all want to maintain the best vision we can. Most of us couldn’t imagine everyday life without our vision, which is why it might be alarming to some when vision issues arise. A vision issue may develop due to various factors, and some are more common than you think. Most common vision issues have […]
Read MoreSelecting an Adult Day Center
The search for an adult day center (ADC) is straining. The task requires close consideration as it concerns the comfort of your loved one. We’re here to help. Families who seek out adult day centers may be in different stages of life and have their own reasons for seeking assistance, but the goal is the […]
Read MorePennsylvania Aging Statistics & Resource Guide
The Pennsylvania Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in Pennsylvania. With an aging population and the average cost of care averaging between $23.00 an hour for home care to $10,403 a month for skilled nursing care, Pennsylvania is typically more expensive than the national average. This guide […]
Read MoreNorth Dakota Aging Statistics & Resource Guide
The North Dakota Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in North Dakota. With an aging population and the average cost of care averaging between $27.00 an hour for home care to $11,986 a month for skilled nursing care, North Dakota is typically more expensive than the national […]
Read MoreWhen It Comes to Longevity, Quality Years Are What Really Counts
Every year or so, it seems that popular culture updates the idea of the “new 40” to reflect our increasing longevity. For example, I remember when “50 is the new 40” was being touted. Today, we hear that “60 is the new 40…”
Read MoreThe 10,000 Step Myth and What We Really Need to Do to Stay Active During the Pandemic
Have you heard about “Quarantine 15?” It is the new “Freshman 15” and refers to the average of 15 pounds that many people are bemoaning they have gained during all the various “stay at home” orders around the country…
Read MoreThe Connection Between Chronic Diseases and the Coronavirus Epidemic
By now we know that chronic diseases make the COVID-19 infection (caused by the Coronavirus) worse. It is obvious why something like asthma could complicate COVID-19…
Read More6 Evidence-Based Ways to Boost Your Immune System – So Important Right Now!
As we get older, it is particularly important that we nurture our immune systems. They help to fight bugs of all sorts, including the current COVID-19 infection…
Read MoreThink Twice about Trying a “Fish Pedicure” on Your Next Mid-Life Vacation
For me, a big part about going on vacation is having the opportunity to try new things that I probably would never try, nor would have access to, at home. So, I was more than a little intrigued when a friend told me she had a “fish pedicure”…
Read More5 Simple Things You Can Do to Live A Longer, Healthier Life – According to Dr. Sanjiv Chopra
Younger folks want to live as long as possible. But, as you age, your perspective about life will start to change with each passing year. Eventually, you will come to realize that it’s not just the number of years in your life, but the quality of the life you lead within those years. Read More