One of the great joys of having grandchildren is the opportunity to relive the pleasures of childhood. We love to get on the floor and play with their toy trains or construct houses from plastic blocks of one kind or another…
Read MoreWe read a book, the news or our partner’s mind. What if we started reading our home’s story, the message between the lines and pages of its history, between the nooks and crannies of walls, furniture and other „stuff“ that surrounds us every day…
Read MoreA bedtime story is a cherished memory for so many. I heard my favorite book hundreds of times as a young child. The thing is, my Grandma never read one to me. She died young and before I was born. I only know her through stories and pictures…
Read MoreEmbarking on a weight loss journey is a common New Year’s resolution, but for those grappling with emotional eating, the path is laden with unique challenges. This article delves into the complexities of setting weight loss resolutions for emotional eaters…
Read MoreI was a roly-poly kid, a squishy teen, and a squashier young adult (ages 18 to 36). Like most of us, I’ve yo-yo’d through a bazillion diets and a million more workouts with the likes of Jane Fonda; Lilias, Yoga and You; and Jazzercise…
Read MoreThere are so many fun things to do right in your hometown that, if you are like me and keep putting them off, they never happen. So, how about creating a “Local Bucket list of Adventures”? Not only will it beat off the local humdrums and send them packing…
Read MoreIf you are reading this, I already know one or two things about you. Firstly, that you are (probably) over 60. You are (probably but not necessarily) female, and lastly, that you at least have some grip on technology. We’re online after all, and a lot of us…
Read MorePhotographing children is one of the more challenging topics in learning photography. But you’re in luck. Children are one of my favourite subjects to photograph, and so I have a lot of experience. That’s why I’d love to share a few tips…
Read MoreThe holidays tend to be an incredibly busy time. Many people seem to be moving at an accelerated pace with an increased sense of urgency, and this time of year can be demanding and stressful as people run around checking off items on their to-do list…
Read MoreAs part of humanity, we all experience loneliness occasionally. I know I have. When I was first divorced in 2000 and found myself spending major holidays like Thanksgiving and Christmas alone for the first time, I didn’t know what to do with myself…
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