Today, women over 60 are defining and creating a whole new category of bold and fearless individuals with style, energy and ability! Many younger people might be surprised at the reality of life for women over 60 and the depth of their desire to be heard, respected and visible.
I asked women in the Sixty and Me community what they thought was the biggest misconception or stereotype that people have about our age group. They came back fighting with responses that were gutsy and enlightening. Read More
In recent years, it has become trendy for life coaches, self-improvement gurus and financial planners to tell us to “make money from what we love doing.” There’s only one problem. They never actually tell you how to do it! In addition, for most of our lives, we are so busy living that finding the time to build a side business around our passions is a distant dream. If you’re in your 50s or 60s, now may be the perfect time to give it a shot. Read More
When you think of the word “retirement,” what images come into your mind? If we are to believe the movies, retirement is a time of relaxation and recreation. It is our reward for a life of hard work. It is a time for us to “age gracefully.” There’s a problem though – actually several problems. Read More
Many boomer women are in transition. They are leaving behind full time jobs, family responsibilities, and roles that defined them in the past. They are changing the way that they relate to the world. Read More
Everyone has their favorite websites. But, with so many to choose from, finding new places to visit online, while avoiding all the nonsense, can be challenging. Read More
Does the meaning of life change after 60? That’s the question I found myself asking, recently, as I sat in a small café, writing and preparing for the week to come. Read More
We all have small rituals that give meaning to our lives. We do things in a certain order and follow set patterns of behaviour. If you get up, shower, eat breakfast and brush your teeth in the same order every day; that is a ritual. If you light a candle when you meditate or pray, you are engaging in ritual behaviour. Read More
In my recent interview with Dr. John Medina, we discussed the power of nostalgia to improve brain function. Since women over 60 care deeply about keeping their brains healthy as they age, I decided to take a trip down memory lane and explore the six decades that have shaped women who are just now reaching retirement. As you read, I encourage you to take a pause after each section and try to visualize what your life was like. What are your strongest memories of each time period? Read More
“On Golden Pond” is a classic movie that brings together some of the greatest actors of the 20th century. Its theme is timeless. Examining relationships at the end of life, it explores with compassion and honesty the importance of taking care of unfinished family business. Read More
One of the common misconceptions about women over 60 is that we are not tech savvy. The truth is that we love our smartphones, tablets and eBooks just as much as anyone. We are also always on the lookout for amazing new apps to educate, entertain and inspire us. Read More