How Accepting Hardships Helps Us Grow Wiser in the Years After 60
I don’t know about you, but I didn’t really get the concept of acceptance until I hit 59. At that point, I could finally see that my senior years were inevitable. I wasn’t thrilled, but I was willing to put up with them. Mainly because I had no choice…
Read More12 Ways to Deal with Chronic Pain After 50 – Without Medication!
The concept of pain is easy to grasp yet surprisingly difficult to understand. We all think that we know what pain is. After all, from the time that we were toddlers, we have experienced pain in many ways. Read More
Find Your Tribe: Reach Your Goals with a Healthy Aging Community
In the US, a staggering 28% of adults over the age of 65 live alone. In recent years, a substantial amount of research has found that isolation in our later years increases the risk of adverse health events…
Read MoreWhat Motivates You to Live Your Life After 60 with Passion and Vibe?
“Oh my gosh, you are so lucky. I wish I could do that.”
Terri Ducay smiles. I can hear it in her voice. We’re on the phone, talking about her life. Read More
3 Resources Every Caregiver Should Know About
It’s good to feel needed, right? And everybody needs somebody. But for Baby Boomers, it can often feel like everybody needs you. Read More
3 Concepts That Can Help in Reinventing Ourselves After 60
Did you ever think, “Ah, when I’m 65, I can finally do what I’ve wanted to do for so long: I can read when I want, be creative, take afternoon naps, see friends and play with my grandkids”? Read More
Get Fit, Have Fun and Make New Friends After 60
Sounds too good to be true, right? But in all honesty, it is possible. Exercise is much more fun when we can make it a social event – and if food is involved, so much the better.
Here are 4 ways to make new friends and get fit, simultaneously: Read More
11 Ways to Help When a Grandchild is Seriously Ill
Several months ago, my adult daughter Marissa, newly separated from her husband and still reeling from that blow, received a terrible diagnosis for her 3-year-old daughter, Mena. Read More
5 Ways to Combat Feelings of Loneliness as a Caregiver
Caregivers are usually dependable, persistent, detailed, vigilant – and seemingly tireless. But not many people would characterize caregivers as lonely. Yet as a caregiver, I have experienced many periods of loneliness. Depending on your circumstances, you may feel the same way. Read More
5 Signs You’re Addicted to The Wrong Man and What you Can Do About It
When I first started dating in my 40s, I fell in love with a man who was the wrong type for me. During the two and a half years we were together, we broke up at least three different times. Read More