Have you got a stack of yogurt containers, microwave meal bowls or a shelf full of empty jars? Most of us keep food containers as we hate to throw them out. We figure that eventually we’ll find a use for them. Maybe we think a use will miraculously present…
Read MoreAs you age, how do you see your retirement years playing out? As a time to settle for what you got and feeling a bit disappointed? Or do you want a more vigorous lifestyle that allows you to continue to stretch and grow?
Read MoreOf all the words in the dictionary, the word “home” resonates a place in our heart reserved for feelings that are almost indescribable. Like a sigh, it just belongs there, settled in and comfortable, resting assuredly in the folds of our heart…
Read MoreConflicted feelings and emotions are at an all-time high after the transition through divorce. Sometimes it’s terribly challenging to control and channel reactions to people or situations in a positive, constructive way; and as a result…
Read MoreWhen insomnia began to ruin this happy sleeper’s nights, I tossed and turned for hours. After a few months of misery, I figured out it’s best to do what the experts suggest: Get up. So what to do during those wide-awake hours? Here are some creative suggestions…
Read MoreWe all have our “someday” goals, and as the years march on and we close in on the expiration date of someday, we often let those ambitions fade away. So when a friend in her 60s received her master’s degree…
Read MoreMy best friend was forced into an early retirement. While she was within a year of wanting to retire anyway, it came as a bit of a shock when her job position was eliminated, and she was faced with trying to occupy the hours in the day…
Read MoreThere’s only one good answer to the question of when to downsize – before you have to. As we age, the psychological benefits of choice increase and the opportunities to choose decrease. Things happen to us that are beyond our control…
Read MoreConsider this: our possessions are nothing more than inanimate objects. They don’t pulse with the same life energies as we do. Right? Curiously, no, that’s not the case at all. Research in the area of quantum physics shows that inanimate objects…
Read MoreThere’s a cultural shift taking place right before our eyes. The generation that created consumerism is now embracing the idea of choosing to live with less… much less! For years, baby boomers’ big wallets and significant disposable income…
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