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Search Results for: being present

The Best Part of Journaling: Bearing Witness to Your Life

By Elena Karplus April 18, 2024

It was my father who encouraged me to “write about it” when he gave me that first pink and turquoise diary when I was 10 years old. You know the kind, the ones with a little lock and key that hold a young girl’s many secrets. Diaries were simpler then…

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Are You Aware of the Chapters of Life?

By Alainnah Robertson April 17, 2024

Life is a journey made in stages. Each one presents its own unique challenges, moments of joy and opportunities to grow. Our ancestors began exploring the idea that life is a series of stages millennia ago, the Hindu rishis (sages) being among the first to do so…

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Trending Spring 2024 Accessories

By Sandra Roussy April 17, 2024

International Fashion Weeks are major events in the fashion industry that occur twice a year. They showcase the latest collections of designers from around the world. Four main international fashion weeks are held in the world’s fashion capitals…

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8 Steps for Creating Your Own Road Map for Your 60s and Beyond

By Debbie Hensleigh April 16, 2024

For the first 60 years or so of our lives, we are on a well-marked super highway with plenty of directional signs. Graduate from High School. Go to College. Choose a career. Earn money. Buy a house, have a car, create a life. Maybe find a spouse…

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Don’t Let Busyness Keep You from Embracing Life

By Ardith Bowman April 14, 2024

Have you ever ended the day having not done something you had told yourself you wanted to because you were “too busy?” This is part 2 of a three-article series about common ways we hold ourselves back from living the life we truly desire…

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Should We Reveal Vulnerability and Depression to Our Children and Grandchildren?

By Dr. Margaret Rutherford April 14, 2024

I’d like to talk about a difficult topic, depression – and what we may be teaching our children and grandchildren about revealing vulnerability. Or not teaching them. Lots of people don’t like talking about troubling things…

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From Rush Hour to Rest Hour: Finding Joy in Life’s Pauses

By Mary Flett April 13, 2024

Here I am, waiting for Spring to arrive and Winter to finally release its grip, and I feel like I am stuck in rush hour traffic. I am idling and unable to move forward until others move first, and I have no power or influence to get them going. The folks behind…

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9 Benefits Boomer Women Can Find in an Encore Career

By Kathleen M. Rehl April 12, 2024

For many elder boomers, like me, the outdated model of retirement isn’t a good fit today. We’re healthier and living longer than prior generations. Most of us don’t want to just sit in a porch rocking chair gazing at the sunset…

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Discouraged with Dating? Make These 3 Changes Now

By Andrea McGinty April 10, 2024

Different choices bring about different outcomes. Dating can be tough. Love isn’t always easy. Relationships take effort. It’s normal to feel disheartened if things aren’t going the way you hoped in your romantic life. Today, I’ll talk about some factors…

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Do You Need to Live Like a Mature Woman After 60?

By Susan Tereba April 10, 2024

When I was in my 30s, an older friend told me that I hadn’t suffered enough to really be compassionate and understanding with someone else. At the time, that comment hurt, but now, decades later, I understand what she meant…

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