Keep your body moving, stay active, travel! Achieve healthy aging and even add years to your life with our Gentle Yoga Flows video series.

Did you know? Every day I post at least one new video on YouTube on the topics of makeup, fashion, aging, retirement, money and so much more! Subscribe to my channel to see my videos first!

Become more mindful and reconnect with your body through the practice of gentle yoga. Try our classes today, they are FREE!

I personally would recommend checking out our own “Aging Beautifully” affirmation cards. They make a wonderful gift. Created with love, they offer inspiration for a full and joyful life.

Don’t miss your last chance to join our first ever group cruise! We already have 53 women from our community going. Let’s build some friendships!

It’s no secret that losing weight gets harder the older that we get. When I worked at a Pizza restaurant as a young woman, I could eat as much cheesy goodness as I wanted and not gain an ounce. Now, I just look at a glass of water and feel myself expanding. The good news, […]

Learn yoga to be able to do poses like the cat and the tree, breathe like a lion and grow calm like a mountain… with your grandchild! It’s so much fun!

In a moment of pure madness, I decided to color my hair. This time I made the mistake of using a different hair color brand and yikes you won’t believe what happened!

Keep your body moving, stay active, travel! Achieve healthy aging and even add years to your life with our Gentle Yoga Flows video series. It’s FREE!

Would you like to show your support for our community, while getting exclusive content, discounts, badges and much more? Then, you will love our new private group. Click the link below for more info!