If you ever feel a bit worn out (and, let’s be honest… who doesn’t?) you’re going to love today’s video. In it, I discuss the surprising connection between what we eat and how much energy we have. Specifically, I will talk about 8 dietary habits that can really wear you out. I hope you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
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Do you find that certain foods take away our energy? Are there any that make you feel more energized? Let’s have a chat!