Do you find it easier in retirement to sit back, not ruffle any feathers, be ok with the status quo? This can be in your work, your relationships or in the day-to-day energy needed for any accomplishment. To complete a goal, we need courage…

A ticking clock in your home can affect you in ways you may not realize. One of the primary effects of living with a ticking clock is that you are likely to feel that time is limited or running out for you. This is because the constant…

Sometimes there are things that we don’t even notice are gone. And other times, we see the translucent outline of what once was, because of the history it embodies, because of the story it keeps alive in us. The past informs who we are…

When it comes to manifesting your dream life after 60, few things work as consistently well as visualization. If it works so well, why do few people consciously apply this? And how can you go about visualizing your dreams into a more fulfilling reality…

Do you appreciate a word of praise? Or enjoy giving praise where it is due? When I was working full time I realised the importance of praise and encouragement. Even now at my ripe old age, if someone tells me I am doing a good job, I feel elated…

Sometimes I have to ask myself, how lazy can one woman be? It all started when Alexa became affordable. I placed a unit in every room of my two-story, three-bedroom home. No matter where I stood, sat, or lay down, Alexa was within reach…

Just because we are suddenly handed oodles of time doesn’t mean we have a clue what to do with it. We might want first to address why we suddenly have that time. Therein lies the answer. For when we are faced with great change…

I tossed my walker over the cliff the other day (figuratively); I was raising my angry fist at my advancing years and infirmities, much like Dylan Thomas wrote in his famous poem. Acceptance of this has been a battle as I deal with body part replacements…

As we begin a brand-new year, it’s customary for many of us to reflect on the aspects of our lives we’d like to eliminate or change. However, consider this: what if we approached this new year with a different mindset – one focused on what we want…

About 12 years ago, I was smack dab in the middle of an emotional nightmare. My family was going through a difficult time. I was filled with anxiety. I had difficulty sleeping and I couldn’t eat. I could not calm my mind down or relax…