Health and Fitness

We have lived with change and uncertainty our entire lives; in fact it is one of life’s few constants. You would think we would be used to it by now, but we aren’t. With that in mind, we’ve listed the top six fears of women over sixty and, more importantly, done our best to search for comfort and empowerment. Read More

As women, we tend to spread our energies in a thousand directions without noticing, until one day we realize the well has run dry. At Sixty and Me, we think it’s time you focused your attention on your own well-being. Transformational vacations are all the rage, so we scoured the globe and handpicked six fabulous yoga retreats we think you’ll love. Read More

We all care about keeping our brains healthy as we age. Unfortunately, with so much conflicting information, it’s difficult to know where to start. It’s even challenging to know what is “normal” when it comes to brain health. Read More