Family

Everyone remembers Christmas – the lucky ones amongst us will have fond memories of family traditions from an early age. Excitement begins to mount with the arrival of the Christmas tree and the boxes of decorations dug out of the attic. Our decorations go back generations…

With Christmas approaching, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload. Read More

There’s usually no way to avoid a holiday get-together. If you’ve got a large family or live far from your parents or siblings, chances are you’re heading to a relative’s house this month.

Or, perhaps you’ve got your own circle of friends and prefer a more sedate dinner rather than a house full of children of varying ages, along with the obligatory exchange of gifts. Read More

If Christmas is supposed to be the happiest time of the year, why are we all so stressed, anxious and miserable? Have you ever noticed how many deaths occur in December? How many people get sick? How many people are divorcing? Fighting? Separating? Angry? Pissed off?

I often think back several years ago to a time when I wanted to quit drinking coffee. Each day I would walk by a lovely café en route to work and that little voice in my head would say, I want a cup of coffee.

Before I knew it, I was carrying a steaming hot latte into my office. I felt totally powerless to keep my word. My thoughts called the shots. Has this ever happened to you? Read More

Adult friendships can be difficult to navigate. Friendships forged during younger years, when the canvas of our life has only been lightly sketched upon, are a cozier fit…

The movie Knives Out hunts down the clues to the death of Harlan Thrombey, a renowned crime novelist, who invites his family to his mansion for his 85th birthday party. The next morning, he is found dead…

The holidays can be hard on many of us, no matter our age.

As the years go by, there are a lot of reasons we can slip into being sad or lonely or depressed when the days get shorter and the temps start dipping. Read More

For many, the holidays are a time of tradition and ritual. At this time of year we often fall back on the celebration habits we have formed over time. Read on for ideas of how to reinvent holiday traditions in ways that serve you…

Two months ago, I tied the knot again at age 71! Yes, Charlie and I walked down the aisle and exchanged wedding vows after being together in a loving relationship for eight years. Read More