Doing a “Life Review” Can Help You to Find Happiness After 60

Not many people know this, but, I keep several journals by my bed. My favorite is a gratitude journal, in which I write down all of the things that I am grateful for. Today, I would like to talk about how keeping a journal can help you to find happiness in life after 60. I will also explain what a “life review” is and why you might want to do one. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Do you have a journal? Have you ever done a life review? What did you learn? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!