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Do You Ever Feel Like a Failure in Your 60s?

By Sheri Saxe April 20, 2024 Mindset

I sat bolt upright in the middle of the night and suddenly felt I was drowning in my own inadequacies. From different corners of my mind I was hearing, “Lazy! Weak! Running out of money!”

A life devoted to my family suddenly felt like enmeshment and enabling.

My quiet spiritual days spent in Nature felt like I was just avoiding reality and hard work. In the morning, the failure feelings were still there.

I looked at all the women close to me and felt overcome by a sense of being not good enough. They are all working in meaningful jobs, many more hours than my one night a week at the therapy clinic. They pay their bills on time. None of their children are divorced.

Their grandchildren all seem more stable and cooperative than mine. They do not receive late night frantic text messages from a teenage grandson that his father is ignoring him and only paying attention to the new stepfamily. They do not wonder if anyone will remember to call on Mother’s Day or come on Thanksgiving.

Should Have, Could Have

The women close to me all seem stronger, more able to set boundaries and limits, more able to detach and use tough love, whereas I am just a responder, trying to rescue and fix everybody.

Most of my life I have liked myself, felt pretty good about my choices and the ways in which I was different. But recent events seem to prove that I was wrong all along. I should have worked more, been less focused on my children.

I should have spent less time reading and more time keeping up with my bills and dentist appointments. I should have spent less time hiking and more time getting my taxes in on time.

I should be more outspoken, less afraid of conflict. I should be less dreamy, more practical. I should be more resilient, not so easily brought to my knees by family pain.

Easier to See the Good Qualities in Others

When a client, usually female, talks to me about feelings of failure, I can always see, loud and clear, the wondrous and special things about her, even when she seems blind to them. Why can’t I do that for myself?

Sitting one day in the sunshine on my warm wooden deck, I heard other voices from the corners of my mind: “You took care of your parents when they were dying.” “You have deep and joyful relationships with your grandchildren.” “You have helped people in your therapy practice.” “You are a good friend.”

And I felt a bit better, a balance was restored.

Keep Being Me

In the end, I guess it’s all true, the weaknesses and the strengths, the failures and the goodness. And not everything that has gone wrong is my fault, or my responsibility, or within my ability to fix. I know the failure feelings will return, but I can only forgive myself, accept myself, and keep being me.

Although it wouldn’t hurt to pay my bills on time.

Let’s Have a Conversation:

Do you often feel like a failure? Do you tend to see the good qualities in other people but not in yourself? Please join the conversation and share your tricks to deal with feelings of failure.

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Dee

Try being sixty something, no partner for thirty years, no kids. A life changing health condition during my thirties took me away from employment. By the time I was ready to re-enter work my elderly parents needed care so & as the unmarried sibling, it was down to me (I’m still tied to it). I grieve my failures & losses every single day. This is not the life I want or wanted.

Michelle

A good message and the comments! So interesting and helpful to know I’m not alone. At 66 and retired and often find myself regretting that I didn’t make more of the opportunities that came my way during my career. Balancing career and family was always tough and I often wonder What if? I realize from others comments that I could have made other choices but at what cost? I’m struggling and slowly learning to appreciate my life, what I did accomplish and what still lies ahead. More than anything it’s great to know I’m not alone.

Anna

I never cared about money while I was younger and still working. I always reminded myself I was helping a lot of people in my line of work and felt good about that. But now that I’m retired I wonder if I made a mistake in not earning more or working in another line of work where a higher income would be expected. I feel badly that I’m not going to be able to leave a lot to my daughter or to help her buy a house, even though she wouldn’t want that. I can’t help feeling that I messed up and it’s too late to fix it.

Mary-Scott Rhoads

This blog and everyone else’s message came at just the right time for me. I am 74 and my husband is suffering with dementia. I define myself as caregiver and have lost the rest of me. I want to discover who I am, mistakes and triumphs. I want to stop thinking I am invisible and join life.

Bev

What a revealing blog. It touched my heart! I think we all share your thoughts and I know I go through the same ups and downs. Thanks for sharing!

The Author

Sheri Saxe is a psychotherapist with a focus on helping women to accept and integrate their painful experiences and blossom into new life. This is called radical acceptance. She has a passion for wilderness backpacking, meditation, and being a grandmother. She is the founder of the blog Seasoned Women Over Sixty https://seasonedwomenoversixty.wordpress.com/

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