Sleep After 60 Isn’t a Luxury – It’s a Must Have for a Long, Happy Life!
I’ve never been a good sleeper. As a kid, I remember reading for hours by the hall light while my sister slept. Read More
I’ve never been a good sleeper. As a kid, I remember reading for hours by the hall light while my sister slept. Read More
This summer, devastating hurricanes tore up the Caribbean, drenched Texas and chewed through the entire state of Florida. Harvey, Irma and Maria aren’t the newsmakers they were just weeks ago, but the effects of these storms have changed lives. Read More
Most of us stay put as we get older, but many of us have one, maybe two moves left in us. The reasons to change living quarters are as individual as we are – to be closer to family, a warmer climate, lower taxes, more age-friendly housing. Read More
Knowing I want to eat chocolate cake at my 100th birthday party, I decide it’s time to check my odds of living so long. A quick web search later, I’m staring at an online quiz. Read More
One of the scariest anticipations of old age is what will happen to the mind. Will I develop Alzheimer’s or slip into dementia? Will I suffer brain damage from a stroke? Will I become a doddering old lady with nothing interesting to say? Read More