By the time we reach our age, we have plenty of habits. These small rituals build up slowly over time and are seldom chosen consciously.

Take a moment to think about your “typical” weekday morning. Do you stumble out of bed and head straight for the coffee machine? Do you check your email, or Facebook, within a few minutes of getting up? Is there a certain type of cereal that you have eaten for years?

If so, maybe it’s time to develop some new morning rituals. Read More

The bonds that are formed between women are powerful. From the beginning of time, we have come together – out of necessity and desire – to support each other. This was true when we lived in small tribal communities and it is true now that we live in cities. So, in this morning’s video, I […]

Cruising is a great way to vacation, relax, and be pampered, all while enjoying a huge floating hotel, but not only that, compared to conventional travel. It also allows you to visit several places in a short period of time…

When we were younger, we were fairly limited with regards to how we could share our treasured memories. I still have photo albums from when my kids were younger – although I am now in the process of digitizing them. But, now, we have so many (perhaps too many!) options for preserving our legacy. The […]

I think it’s safe to say that most of us would like to stay in our homes for as long as possible. But, as many of us have discovered, aging in place is actually more difficult than it sounds. So, in this morning’s video, I would like to talk about 4 reasons (including a few […]

When we think about taking a holiday, most of us imagine flying somewhere exotic… or, at the very least, driving to another city or state. But, what if I were to tell you that some of the most fulfilling vacation experiences can actually be found much closer to home? It’s true! If you have never […]

Beginning with your first tentative toddler days until this moment, your legs have let you stroll, stride, or sprint your way through life. Or maybe, they’ve just let you stand on your feet all day…

Fashion moves in cycles. Trends have a tendency to repeat themselves from time to time. That’s also why vintage never becomes irrelevant. Wearing vintage has its perks as you can look fabulous and unique…

By our age, most of us don’t want to look younger… we want to feel healthier. We don’t want to lose weight for others… we want to get fit for our own sake. So, why is it that so many of us are frustrated when it comes to fitness? Today, I’d like to share 5 […]

Your life hasn’t stopped moving now that you’re over 60, and neither should you. But what if stiff, achy hips are preventing you from stooping to grandchild height, bending to tie your shoes…