As film-loving Baby Boomers, we’ve been lucky enough to watch Jeff Bridges grow up and grow old before our eyes. And the 70th birthday bash he shared earlier this month with his beloved wife Susan…

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Let’s age beautifully, inside and out! Check out our own “Aging Beautifully” affirmation cards. They will inspire you to live your life to the fullest and enable you to find joy and passion in the decades ahead.

As the Divine Miss M (Bette Midler’s byname) rang in her 74th birthday on December 1st, we thought there was no better way to honor the multitalented actress, singer, songwriter, comedian and film producer than by taking a look back at some of her greatest accomplishments and most memorable roles throughout her 50+ years in showbusiness…

Yoga is a moving meditation. Find peace and achieve balance with our gentle yoga classes.

City sidewalks, busy sidewalks, dressed in holiday style. It’s the happy time of year filled with the hustle and bustle of preparing to celebrate with family and friends. But for too many of us older women…

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In recent years, there’s been much debate about the concept of “fun learning.” Do students learn better when their lessons are infused with humor and fun? Or does the old “no pain, no gain” rule still apply?

On February 19, 1968, a tall man with a smile as broad as his shoulders were narrow stepped through a stage door at Pittsburgh’s WQED TV…

Yoga is a moving meditation. Find peace and achieve balance with our gentle yoga classes.