During and after a divorce, it can be very difficult to maintain your connections and community. Read More

Navigating a divorce is stressful and unpredictable. Creating or maintaining healthy habits and taking care of ourselves is vital during this uncertain time. Read More

When you go through a divorce, it is quite possible that you will experience a crisis of confidence. I did. I wondered how I was going to deal with it all: the emotions, the financial realities, the effect that the divorce would have on my children. Was I up to it? Would I be able to do it? Read More