We all acquire lumps and bumps and wobbly bits as we become women of a certain age. By the time we are 50, we start feeling and seeing the effects of gravity and the loss of elasticity in our skin. Even thin people lose this elasticity….

Most of us would probably answer yes to that question, although there really isn’t any definitive physiological connection between psychological stress (fear) and premature aging. If you’re looking for a definition of fear…

Did you know your gut bacteria affects your body’s metabolism? Research is showing that the bacteria in a healthy person’s gut is different to that in, for example, someone who is obese. A healthy gut contributes to a strong immune system…

Like me, you probably know all the dos and don’ts of being of a certain age – whether you believe them or apply them is another matter. All these items are key to my own learning to fly…

I know, it sounds very negative to write about the 10 biggest mistakes, as opposed to writing about the best makeup tips! But for me, the key to the best make-up at any age, is to follow the “Less is More” rule. This is especially true once we are over 50…

Before we go any further, let me start by saying that the risk of you having dementia as you age is much lower than you probably think. Nevertheless, dementia is the most feared condition in women over 55 which is…

Of course, the answer is, “Nothing.” There is nothing wrong with me just as there is nothing wrong with you – in case you were wondering. However, I am in the age group considered to be old and undesirable for employment…

For most women, shopping is an inherited or possibly even genetic characteristic. We don’t need to take classes because most of us are born with a shopping degree. But we do need to follow certain guidelines if we are to be awarded…

My skin is so dry, it’s embarrassing. I go to have my legs waxed, and the Italian beautician practically has a nervous breakdown over the state of my legs – and my feet! I don’t believe my skin could be any drier if I tried! I have what is called…

Reading is a passion we can take into our old age and not worry about our performance! After all, it’s not a game we’re playing… we’re just keeping our brains functioning at optimum level. Let’s be clear…