We seem to be inundated with stories of doom and gloom on the likelihood of our acquiring Alzheimer’s or any other form of dementia. In fact, if you listen to the varied and disparate reports we seem to be inundated with lately…

We don’t usually associate keeping a journal with our beauty products. Neither skin care or makeup. I have certainly never done so, but in review, it seems to be a good idea. No more buying something that gives you a rash…

Having finished Grey Hair & You, I came to the realisation that the greatest prejudice against grey hair in women comes from women themselves. There is an incredible number of women who believe they look younger with dark hair…

Over the decades, our hair, like our skin, suffers a sea-change. I’m not just talking about the trials and tribulations sometimes associated with going grey. As your hormones fluctuate and eventually disappear, everything from your hair’s thickness…

Over the years, I have discovered there are certain pieces of common sense that apply to our weight and overall health. And whether we lose or gain weight, there are also certain undeniable facts that we must acknowledge…

We’ve all seen the jokes about social media and mobile phones. For so many people these days, it seems an impossible task to put their phones in their pocket or purse. Have you ever wondered how on earth we managed to get through…

You know it when it happens because you start to look washed out and tired – your hair colour isn’t working. To say it isn’t flattering is probably an understatement. Are the things you’re doing to hide the grey hairs aging you? That’s not the way it’s…

Are you a woman over 60 who has taken to the scissors and had the long hair of your past removed? Or are you still wearing your glorious mane at the same length and in the same cut as you did back in the ‘60s or ‘70s or ‘80s?

I know almost every woman over 60 bemoans certain assets they had previously, which are no more. One woman’s loss isn’t necessarily your own but most of us can empathise if not sympathise. I know this because I have very thick hair…

We all know regular exercise is beneficial: mentally, physically and emotionally. We also know it can be hard to motivate ourselves sometimes, especially if we are dealing with the pain of osteoarthritis…