Have you ever noticed how everything in the modern world encourages us to be self-centered? Read More

Are you approaching retirement age? Or have you already reached this milestone? Regardless of where you are on your life journey, there is no doubt that the transition to retirement (or semi-retirement) is powerful, challenging and full of opportunities. Today, I would like to give you a few suggestions for managing the transition to retirement. I hope you find them useful! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

When it comes to taking care of your aging skin, it’s difficult to know where to turn for advice.

Sure, there are plenty of companies who would be more than happy to sell you their latest expensive cream, but, how do you know which ones actually work? Read More

Most of us have fascinating stories to tell. At the same time, the idea of sitting down to write an official autobiography can feel a bit intimidating. So, today, I would like to share a few suggestions for how to write a shorter “memory book” instead. Trust me, nothing will help you to get your life in perspective quicker than thinking back over all of the wonderful things that you have done so far! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Negative thoughts are normal. Everybody has them, including myself. At the same time, there is a big difference between having negative thoughts and letting them control your life. Today, I would like to share a few ideas for taking control of your negative thoughts before they control you. I’d also love to hear what you do when you’re feeling frustrated, negative or angry. Let’s help each other out! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

If you’re like me, you probably don’t care as much as you used to about what other people think about your appearance. At the same time, you probably want to keep your skin healthy and vibrant for as long as possible.

Well, today, I would like to share 6 of my favorite natural skin care secrets. Then, I would love to hear about what you do to keep your skin healthy.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Gretchen Rubin is one of the most thought-provoking and influential writers on the topic of happiness.

In my conversation with Gretchen, we discuss how happiness is a dynamic activity that requires constant effort. We also discuss how to find happiness, even in difficult times, and the transformative effect that positivity can have on our lives.
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Why is shopping for plus size swimwear so difficult? This is one of the many fashion related questions that we find ourselves facing as the winter weather melts away and we start thinking about summer. Read More

We are living in strange times. For millions of years, our ancestors slept under the stars. We sleep in concrete boxes. Our ancestors hunted for food and battled starvation.

Our food comes to us and we battle obesity. Our ancestors lived in small communities of closely related individuals. We live in concrete jungles filled with strangers. Is it any wonder that we sometimes feel lonely and anxious? Read More

The “experts” seem to have plenty to say about saving for retirement. But, when it comes to the everyday challenges and opportunities that retirees face, they are strangely silent. Fortunately, we have each other to learn from.

So, today, I would like to share some retirement advice from 20 of your Sixty and Me sisters. Then, I would like to ask you how you are approaching retirement.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More