As we approach retirement, many of us find ourselves facing new challenges. Some of us are struggling financially. Others have lost a partner or spouse. Still others are just feeling a little lonely. So, on the surface, getting a roommate sounds like a good solution to all three problems. But is it? In today’s video, I discuss the good, the bad and the ugly of having a roommate after 60. I hope you enjoy the show! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Through my work with Sixty and Me, I have come across some scary statistics. For example, did you know that one in four people over age 65 has a fall each year and that 800,000 of us are hospitalized for falls during this time period? We are also at a higher risk for illnesses from the flu to more serious conditions.

I don’t mention this to scare you. I just want to draw your attention to the fact that there is actually a lot that we can do to improve our health and safety. If today’s video saves just one person from an accident this year, it will have been well worth recording!

Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

One of the things that I have learned over the years is that small changes can make a big difference to the direction of our lives. And, today, I want to share a tip that, on the surface, may seem a little crazy… I’d like to talk about how the contents of your purse can impact your life. This is actually a deeper conversation than it sounds and I hope that you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

If you ever feel a bit worn out (and, let’s be honest… who doesn’t?) you’re going to love today’s video. In it, I discuss the surprising connection between what we eat and how much energy we have. Specifically, I will talk about 8 dietary habits that can really wear you out. I hope you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Saturday has finally arrived… yay! And, today, I thought that I would take a break from serious topics and share a few of my favorite necklaces. I hope that you enjoy today’s video. It was a lot of fun to record! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

No matter how much we try to stay positive, each and every one of us feels anxious and vulnerable from time to time. For some of us, anxiety is a fleeting emotion. For others, it is a feeling that we just can’t seem to shake. So, today, I wanted to share 7 positive steps that you can take when you are feeling anxious or vulnerable. I hope you find today’s video useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What is the most important part of your body? Well, your brain of course! Given this simple fact, it’s amazing to me that so many of us focus on improving our external appearance, while neglecting what is going on in our heads. So, today, I thought it would be fun to share 6 tips for keeping a healthy brain after 60. Let’s pump those neurons! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

One of my true passions in life is travel. Sometimes, when I have the time and money, I go to exotic places. But, most often, I just get on a bus and travel to the cities around me. It was this passion for travel that led me to start my latest project, “She Cruises.” At shecruises.com, I will be sharing my latest travel tips, updates from my own travel adventures, interviews with travel experts, special offers and much more! Of course, I am still committed 100% to Sixty and Me, but, I hope that you will enjoy this new website as much as you enjoy this one! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

If you watch my morning videos, you already know that I am a big fan of tea. But, what I usually don’t talk about is the fact that, like many of you, I often feel like I need for a good old-fashioned cup of coffee to get my brain going. If this sounds like you, I have a fun video for you today. In it, I highlight 5 energizing alternatives to coffee… for when you feel the need to mix your morning up a bit. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

We’ve all seen the “senior travel” ads. A couple (usually in their late 40s) luxuriates on their cruise ship balcony. Or, perhaps they stroll down a cobbled street… navigating the road with perfect balance. But, as many of us know firsthand, the reality of traveling in your 60s or older isn’t always as simple. Many of us are dealing with health issues, a lack of balance or a serious illness. So, today, I wanted to share some tips for getting the most from travel, even if you aren’t feeling 100%. I hope you find today’s video useful and inspiring! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More