Many women over 60 have secret dreams about what they would like to do with their lives. Some want to travel to exotic places and learn new things. Others dream of starting new business projects or exploring their passions. While there are many women who succeed in building their dream life after 60, still more never reach their potential. Read More

When we think about what it takes to stay healthy after 60, we usually think about what we should say “yes” to – more exercise, more veggies, more social interaction and move walking. Unfortunately, this is only half of the story. In order to get the most from life after 60, we also need to eliminate negative forces in our life. We need to remove anxiety, eliminate toxic people and get rid of our bad habits.

Here are 5 things that you can eliminate to improve your health after 60: Read More

When you think about the word “menopause,” you probably imagine a woman in her early 50s. In reality, what happens to our bodies after menopause is just as important.

The changes that occur in our bodies during menopause have long lasting effects. Some of the symptoms, such as night sweats, can last into our 60s and 70s. But, even when the obvious symptoms pass, we still have to deal with a “new normal” in terms of our hormones. Read More

Is life after retirement better without a car? If you have driven for most of your life, your initial reaction may be “no way!” I felt the same. For most of my life, I couldn’t imagine living without a car. During the week, I had a lengthy commute. On the weekends, I zipped back and forth to the mall, collecting “things” that, in hindsight, I probably didn’t need. Then, in my 60s, something happened that completely changed my perspective on owning a car. Read More

For most of our lives, we are pulled along by the tides of circumstance. Like small ships on a rocky ocean, we roll from one experience to the next, gaining momentum, but, ultimately finding ourselves at the mercy of the world around us. Read More

Many women have strong memories of their first paid job. Sometimes their memories are tinged with mixed emotions – but there is no denying that first taste of freedom and a pay check combined with the sense of being truly “grown up” represents a significant milestone in a young woman’s life. Read More

Almost everyone feels lonely from time to time. In today’s “always on” society, it’s easy to feel alone, even when we are “connected” to hundreds of people online. This problem is especially serious for women over 60, who may be dealing with the loss of a job or other changing social circumstances.

Feeling lonely occasionally is normal, but, if your loneliness is starting to have an impact on your life, it may be time to take more aggressive steps. But, how can you tell the difference? Read More

I once heard a quote, “People that say that money can’t buy happiness must be going to the wrong shops.” Well, according to science, whoever said this was right – but, not for the reasons that they probably meant. Read More

After 6 decades on this planet, you could be forgiven for believing that love after 60 doesn’t matter. After all, many of us have plenty of practice living alone. Quite a few of us even enjoy living by ourselves. In this interview, I ask dating coach, Lisa Copeland whether “life without a man” is a viable option for women in their 50s and 60s. Then, we discuss whether love even matters. I think that you will find Lisa’s answer’s surprising. Enjoy the show!

I don’t know about you, but, I love being a grandmother. When I was raising my own children, it seemed like life was a flurry of activity. I was working full-time, always zipping back and forth from the office, trying to squeeze in as much time with my kids as possible. At the same time, while I was raising my kids, every question was a “first” and every problem had to be solved without context. I loved every second of it, but, the time also flew by in a blur. Read More