As we ease out of winter – at last! – I’m dreaming of travel. Maybe you are too? Whether far away or close to home, we can add to the experience by keeping a travel journal. Even if you never read it again, writing while far from home can help us more deeply…

“Politics make strange bedfellows” says a mid-19th century proverb, meaning people of widely differing views come together when they have a common cause. It’s certainly true of my husband and me. We are on opposite sides of the political spectrum…

Author and diarist Anaïs Nin wrote that “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” According to a 2011 study in the journal Oncology Times, women with early-stage…

I’ve heard it many times in my classes: Your family and friends want you to write your memoir. They say you’ve had an interesting life, and you have such great stories to tell. They want it all in writing for their kids, your grandkids. But who has the time?

It’s the year of the midterms in the U.S., and since I live in a ‘swing state’ that could decide the majority party in Congress, I am inundated with TV ads – mostly negative – and mailers touting the sins or virtues of all the candidates…

I was 14 when my parents and I sat in my pediatrician’s office and heard the news: I had scoliosis, an abnormal curvature of the spine, most often diagnosed in teenaged girls. Called idiopathic, this type of scoliosis has unknown origins…

During the height of the pandemic, in early 2020, I joined the Cornell University Feederwatch program. Each week, on two consecutive days, I recorded the species who visited the feeders outside my kitchen window…

Sixty and Me has featured articles on the joys and health benefits of reading, and more specifically, bibliotherapy, the practice of reading fiction to improve one’s mental health. As an avid fan of the “cozy” mystery novel most of my life, I’ve just now realized…

Are you looking forward to a major religious holiday as spring arrives? Ramadan, Passover, Lent and Easter are times when people look within to deepen their connection with the deity they believe in. Even if you’re not religious, getting…