Raising a child is an incredible journey filled with joy, challenges, and decisions. But it’s also complicated. We all want the best for our children, and as parents that means ensuring they stay on the right path by course correcting when necessary…

There’s something comforting about sitting quietly with your spouse and not feeling pressured to come up with small talk. On the other hand, there’s something quite mind-numbing about knowing your conversational repertoire is limited…

While friendships at all ages play a significant role in a person’s life, the importance of having close friends becomes even more pronounced in later years. As it turns out, there are significant mental and physical health benefits to friendships…

You might think that after years together you’ll have built a deep emotional intimacy that bonds you and provides profound satisfaction for you and your partner. You may think that, but you’d be wrong in many cases…

The empty nesting phase can be as jarring a change for couples as the newborn stage was once upon a time. But just as the arrival of your children brought joy, pain, fun, and frustration, so will their exit. It’s like watching your heart live outside…

Remember the excitement you used to feel about your husband? The anticipation of time together was enough to keep you moving through your day. Not to mention the mental notes you’d make about things to tell him or daydreams…

Most women never thought they’d be in their 60s and hitting the dating scene. But life has a way of throwing you curve balls and dating in your 60s (or 70s, or even 80s) can certainly be one of them. If the last time you “dated” was 30 years ago or more…

Let’s be honest – you’ve been the one keeping things running smoothly in the lives of your family for years. You’ve been partner, parent, taxi, cook, housekeeper, the only one who can keep the calendar, and likely in charge of food procurement…

For many couples, reaching retirement feels like you finally made it. No more stress, you can make your own schedules, and you can enjoy all the things you put off. That’s the dream. The reality can often be quite different. Adjusting to retired life…

There’s a perception that with age comes self-acceptance and confidence. While that can be true, self-esteem is a fickle thing. Even those with strong self-esteem go through low points. For some, aging intensifies feelings of self-doubt and dislike, poisoning all aspects of life. Which begs the question, is it possible to overcome those feelings and […]