October is Breast Cancer Awareness Month, which, for me, is another reminder that it’s been more than two decades since my diagnosis in 2000. Back then, one in five women was affected. Today, the American Cancer Society claims…

For some people, the pandemic has been a lesson in dealing with isolation. For others, it’s offered valuable alone time for reflection. For me, the silver lining has been that even after more than six decades on this planet…

As an only child who grew up with a quiet and introverted mother and a father who worked very long hours, there wasn’t a great deal of meaningful conversation in my household. In fact, being raised on TV dinners made the meals…

In May, I wrote about honoring our mothers and grandmothers, so it’s only fair that this month I discuss fathers and grandfathers, as we typically think of June as a time to honor the male figures in our lives…

When we think of the month of May, many of us think about celebrating our mothers and grandmothers. Because I was born on Mothers’ Day many moons ago…

Do you remember a time when sex and intimacy were the most important elements in your life? Perhaps in recent years you’ve found that the urge and desire to have sex has dwindled…