Are You Investing in Your Longevity? You Should!

I don’t know about you, but, I never expected to live into my late 60s. I certainly didn’t plan for life in my 70s or 80s. Now that I am getting a little older, longevity is constantly on my mind. Why? Because I want to have the physical strength, mental power and energy to get everything that I can from life. Today, let’s talk about a few things that we can all do to live happier, healthier lives after 60. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What positive changes have you made to your life recently? Are you exercising? Walking? Cooking fresh food? Getting social? Something else? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!