What does abundance mean to you at this time in your life? Enough money to take a nice vacation once a year? Or to do work or pursue an interest that you truly love? Is it a home that’s just the right size for your comfort…
Read MoreIn our 60s, our lives change in many ways, as we move from old roles into new ones. Workers may become retirees, or go from full- to part-time work, or change careers entirely…
Read MoreFor a variety of reasons, many of us over 60 experience sleep issues. You may have a hard time falling asleep or wake up in the middle of the night and can’t get back to sleep. Or maybe you just wake up too early…
Read MoreValentine’s Day is one of the few holidays that reaches all of us, regardless of our age, religion, gender, or relationship status. It’s splashed everywhere with images of romantic love, date nights, flowers…
Read MoreWe are surrounded by color, everywhere, all the time. Psychology tells us that color affects our moods and perceptions (including how things taste and smell to us)…
Read MoreYoga is a moving meditation. Find peace and achieve balance with our FREE gentle yoga flows classes.
Read MoreWe all know the old saying that a journey of a thousand miles begins with a single step, and the same principle can be applied to clutter clearing too. The trick is to begin small and take it a step at a time. Begin by choosing a small area that contains things you…
Read MoreThere is a paradox of relief and sadness when you accept that the holidays are finished. Gone is the sense of magic that permeated your home, the lights, the scent, the warmth, and the promise; all your efforts created joy and excitement…
Read MoreI’ve always been a lucky person. My latest win was timed perfectly: a raffle for a fancy men’s mountain bike. The historic town of Arcadia, FL is raising money to build a Tiny Town for its homeless, a cause I find worthy…
Read MoreClutter is a constant in our lives. Just walking in from the mailbox brings a fresh stack of it. I was surprised to find that clutter affects women most. But then again, knowing how my husband can overlook a cluttered entry way, maybe not too surprised…
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